ten years younger for groups

You won’t just feel Ten Years Younger in ten weeks, you will actually be ten years younger in physiologic measures!

Increase the mental performance and productivity of your workforce by 15-25%, while improving the health of your employees at the same time.

Call NOW to help your employees become younger, fitter,
trimmer and mentally sharper!
(727) 278-1408 or e-mail Nicole@tenyearsyounger.net

The typical person completing and adhering to the Ten Years Younger Program

1. Enhances mental performance by 25% for executive function and 44% for attention span
2. Increases strength by 70%
3. Improves their aerobic capacity by 25%
4. Increases their flexibility by 20-30%
5. Improves their cholesterol profile
6. Loses on average 1 pound of fat per week. That is the equivalent of taking off one orange of fat volume per week, about a foot ball per month. While the average person loses 10 pounds of fat over 10 weeks, some lose up to 20-30 pounds. In the span of one year, over 50 pounds in weight loss can be achieved.

This is a life-changing program that’s based on solid scientific research—not fads—that will help you achieve your personal fitness goals and start on the road
to feeling Ten Years younger in just ten weeks.

Designed by Steven Masley, MD, FAAFP, CNS, (noted longevity expert, fellowship certified physician, nutritionist, chef, and published author of Ten Years Younger) the program takes a complete approach to wellness that incorporates nutrition, exercise, education, health screenings and stress reduction. Ten Years Younger has been featured on NBC's The Today Show, Fox News, ABC, CBS, as well as print media and radio talk shows across the country.

What’s critical is that this program is easy to follow. 70% of participants have achieved full compliance with the Ten Years Younger approach because it is designed for your success. Your goal is to eat the Sixteen Vitality Foods Daily that include berries, lean protein, nuts, and even real dark semi-sweet chocolate.

The Ten Years Younger Group Program includes:

• Physiologic age assessment at entry and at the end of the program
• Includes:
• Cognitive testing
• Strength and flexibility testing
• Aerobic testing
• Vital signs and bioelectrical impedance testing
• One Ten Years Younger book + one 28-day Antioxidant Diet Program written by Steven Masley MD
• Two 1-hour group cooking sessions with a licensed health professional
• Six 1-hour lectures provided by a licensed health professional
• Four 1-hour lectures provided by Dr. Steven Masley
• One individual 1:1 Nutrition consult provided by a licensed health professional
• Four follow-up phone calls to participants throughout the 10-week program by licensed health professional
• Six sessions with an exercise trainer with two participants paired with each trainer

This group program is designed for 20-30 people at a time. If your workplace has a gym and lecture room, this program is meant for you.

For more information and pricing for your organization, please call Nicole at (727) 278-1408 or e-mail Nicole@tenyearsyounger.net.