"I am impressed how thoroughly Dr. Masley has researched all the scientific information for his book, and then translated it into easy to understand terms. As a scientist–I am excited, as an educator–I'm inspired! By following his recommendations, readers will find tasty recipes and achieve significant health benefits."
Kirsten Lampi, Ph.D.
Assistant Professor of Molecular Biology and Researcher
Oregon's Health Science University

can you see yourself TEN YEARS YOUNGER?

Ten Years Younger bookWhat if I told you there is a secret to looking and feeling healthier, sexier, and stronger than you have in a decade, and that you could restore mental quickness, skin tone, and fitness in just ten weeks? Not only would you feel younger, but you'd be physiologically younger on the inside, too. At a time when the average American suffers from accelerated aging with an expanding waistline, shrinking muscles and mental performance, there is another option.

Originally featured on the Discovery Channel, the Ten Years Younger Program is designed to combat the roots of accelerated aging. Poor nutrition, toxins in the environment, stress, and exposure to free radicals all make us old before our time, along with a little-known aging culprit: low- and no-carb diets. As Dr. Masley shows, low-carb diets deprive the body of anti-aging phytonutrients and fiber, accelerate osteoporosis, and damage brain cells. So the first secret of turning back time is: Eat nutrient- and fiber-rich carbs! Read more!

Dr. Steven Masley, M.D., FAAFP, CNS

Steven Masley, MD, FAAFP, CNS is a physician, a nutritionist, and the former medical director of the Pritikin Longevity Center® in Aventura, Florida. He is currently the medical director of the acclaimed Masley Optimal Health Center in St. Petersburg, Florida. He is also a clinical assistant professor at the University of South Florida. He completed a chef internship at Seattle's Four Seasons. His passion is empowering people to enhance their lives through lifestyle changes.

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Find out how your cognitive performance measures against others your age, then find out how to become Ten Years Younger!
Ten Years Younger >
Excellent, solid and practical advice for anyone who wants to look & feel younger, and reduce their risk of heart disease and stroke.

Masley Optimal Health Center, St Petersburg, FL

This is a state of the art Executive Health Program that empowers individuals to reach optimal health. Dr. Masley directs this high-tech, outstanding service program that combines space-age testing and detailed nutrition, exercise, and supplement evaluations in a confidential, holistic, and integrative setting.

For more information visit www.drmasley.com